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DO NOT PRACTICE FREE STYLE SPARRING UNLESS IT IS PART OF A CLASS THAT TAKES

PLACE UNDER THE STRICT AND SAFE SUPERVISION OF A QUALIFIED AND RECOGNISED

INSTRUCTOR AT A BONE FIDE KARATE CLUB THAT IS REGISTERED WITH A KARATE OR MARTIAL ARTS GOVERNING BODY



The two demonstrations of Free Style Sparring (Jiyu-Kumite) given here were included so as to show the application of many of the techniques which have been explained throughout this video. They should not and are in no way intended to be used as a guide or as a way of training or practicing Free Style Sparring and do not in any way constitute part of this video’s training program.


Free-Style Sparring (Jiyu-Kumite) should only ever be practiced whilst under the strict and safe guidance and supervision of a qualified and recognised instructor as part of a structured class within a bone fide karate club that is registered with a Karate or Martial Arts Governing Body.